Melatonin naturally regulates the body’s sleep-wake cycle of the circadian rhythm. When sleep patterns are disturbed by travelling or other circumstances, falling and staying asleep can be difficult. Melatonin is produced in the pineal gland inside the brain each day when darkness falls. It is part of the “internal clock” that prepares the body for sleep. Supplemental sublingual extra strength melatonin from webber naturals® helps to reset the body’s sleep-wake cycle, increasing total sleep time, and improving daytime alertness. Last but not least, it also helps to decrease time needed to fall asleep, especially for older people, people suffering from sleep disorders including delayed sleep phase disorder and altered sleep schedule such as jet lag and shift-work. Features and Benefits: Easy dissolve sublingual tablets, Helps to reset the body’s sleep-wake cycle, Helps to increase total sleep time, Helps to prevent and/or reduce the effects of jet lag, Helps to reduce the time it takes to fall asleep, Contains no artificial colours, preservatives or sweeteners, Contains no gluten and no yeast, NPN 80008343, Recommended Dosage (Adults): At bedtime only, allow to dissolve under the tongue 1–2 tablets 1 time daily or as directed by a physician, For use beyond 4 weeks, consult a physician, Servings: 120-240 days, Warnings and Precautions: Consult a physician prior to use if you have a hormonal disorder, diabetes, liver or kidney disease, cerebral palsy, seizure disorders, migraine, depression and/or hypertension, or if you are taking blood pressure or sedative/hypnotic medications, Do not drive or use machinery for 5 hours after taking melatonin, If symptoms persist continuously for more than 4 weeks (chronic insomnia), consult a physician, Do not use if you are taking immunosuppressive drugs and/or if pregnant or breastfeeding, Keep out of reach of children, Storage: Sealed for safety and freshness, Protect from heat and humidity