Quest TURMERIC-GINGER COMPLEX - Ginger and Turmeric have been shown to help relieve pain associated with Osteoarthritis by aiding in the reduction of inflammation around the joint area which is the major cause of arthritic pain. Turmeric (Curcuma longa) rhizome extract 50:1 (500 mg dried equivalent STD to 95% curcuminoids) ...10 mg Ginger (Zingiber officinale) rhizome extract 5:1 (417 mg dried equivalent STD to 5% gingerols) ...83.3 mg Non-medicinal Ingredients: Cellulose, calcium phosphate dibasic, magnesium stearate, silicon dioxide, hypromellose. Adults: Take 1 capsule three times daily. Anti-nausea use: Take a single dose 30 minutes before travel and every four hours as necessary.