Our Pre & Post Natal Multivitamins & Minerals has been very carefully formulated to ensure pregnant and post-natal women receive a complete, bioavailable, easily digested, potent but gentle mix of essential vitamins and minerals. Packed with 20 essential Vitamins & Minerals, including Vitamin A, B, C, D3, Folate, Iron, Calcium and Zinc, our Pre & Post Natal Multivitamins & Minerals formula is a complete multivitamin for pregnant and breastfeeding women. To make it even better, all of these ingredients are plant sourced, with the exception of Calcium derived from eggshell and Vitamin D3 from Sheep's Wool Lanolin. In other words, from non-synthetic substances your body recognizes easily and digests well.