Group B vitamins are essential and complementary, which is why a complete formula is necessary. Unique because of its liquid form and its optimal concentrations, B-Complex from Land Art is more effective and more easily absorbed. B-COMPLEX ZEN provides all the benefits of a balanced B vitamins complex, especially adapted and with added ingredients known to help relieve nervousness. USES ● Help balance nervous system. ● Helps the body to metabolize nutrients like fats, carbohydrates and proteins. DOSAGE : Adult: 1 tablespoon (15 ml) daily. USING TIPS FROM OUR NATUROPATH : The system uses more vitamin B during stressful periods, often resulting in a deficiency for many people. If you live a stressful time, think about taking a supplement. MEDICINAL INGREDIENTS : Per 15 ml Vitamin B1 (Thiamine hydrochloride), 40 mg Vitamin B2 (Riboflavin), 36 mg Vitamin B3 (Niacinamide), 30 mg Vitamin B5 - Pantothenic acid (d-panthenol), 100 mg Vitamin B6 (Pyridoxine hydrochloride), 27 mg Vitamin B12 (Methylcobalamin, Cyanocobalamin), 75 mcg Vitamin C (Ascorbic acid), 9 mg Biotin, 60 mcg Folic acid (Folate), 780 mcg German Chamomile, flower, 10 mg Hops, strobile, 500 mg Inositol, 100 mg NON-MEDICINAL INGREDIENTS : Purified water, vegetable glycerin, natural pomegranate flavour, xanthan gum, moringa aqueous extract, sodium benzoate, potassium sorbate, stevia. *Contains no dairy, wheat, gluten, yeast or corn. PRESERVATION : Refrigerate after opening. CAUTIONS AND WARNINGS : Consult a health care practitioner prior to use if you have depression and/or related diseases, if you are pregnant or breastfeeding or if symptoms persist or worsen. Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness. CONTRAINDICATIONS : None DRUG INTERACTION : Consumption of Hops with alcohol, other medications and/or natural health products with sedative properties is not recommended.