New! Jamieson 100% Complete Multivitamin for Adults 50+ is the easy way to get 100% of your body's daily vitamin needs. Formulated to Health Canada’s recommendation, Jamieson 100% Complete Multivitamin for Adults 50+ also includes lutein for vision support so you can feel confident you are getting 100% or more of the vitamins your body needs each day! Directions Adults 50+: Take 1 caplet daily with a meal. Take a few hours before or after taking other medications. Store between 15°C and 25°C, away from children. Serving Size 1 caplet Quantity 90 caplets Ingredient Information Nutrient Information VITAMIN RDA % Vitamin A (Acetate) 300 mcg RAE 133% Beta-carotene 1800 mcg Vitamin B1 (Thiamine mononitrate) 2.25 mg 188% Vitamin B2 (Riboflavin) 3.2 mg 246% Vitamin B3 (Nicinamide) 16 mg 100% Vitamin B5 (Calcium d-pantothenate) 10 mg 200% Vitamin B6 (Pyridoxine HCl) 8 mg 471% Vitamin B12 (Cyanocobalamin) 12 mcg 500% Vitamin C (Ascorbic acid) 90 mg 100% Vitamin D (Cholecalciferol) 15 mcg/600 IU 100% Vitamin E (d-alpha tocopheryl acetate) 25 mg AT/37 IU 167% Vitamin K1 (Phytonadione) 120 mcg 100% Biotin 45 mcg 150% Folate (Folic acid) 600 mcg 150% *RDA (Recommended Dietary Allowance) MINERALS Calcium (Carbonate, dicalcium phosphate) 200 mg Chromium (Chloride) 100 mcg Copper (Sulfate) 1000 mcg Iodine (Potassium iodide) 150 mcg Iron (Ferrous fumarate) 4 mg Magnesium (Oxide) 50 mg Manganese (Sulfate) 5 mg Molybdenum (Sodium molybdate) 45 mcg Nickel (Sulfate) 5 mcg Potassium (Chloride, iodide) 80 mg Selenium (Sodium selenite) 55 mcg Zinc (Oxide) 7.5 mg SUPPORTING NUTRIENTS Lutein (Tagetes erecta L., flower) 500 mcg Lycopene 600 mcg Also Contains Cellulose, water-soluble cellulose, modified cellulose gum, vegetable stearic acid, vegetable magnesium stearate, silica, hydroxypropyl cellulose, natural caramel colour, titanium dioxide. NO salt (NaCl), gluten, lactose or artificial flavours. Warning Consult a health care practitioner prior to use if you are taking blood thinn