New Jamieson Melatonin Sleep Spray delivers 1 mg of melatonin in just one second to help increase sleep time and correct disturbances associated with air travel (“jet lag”). This delicious and convenient spray is the perfect option for those who have difficulty swallowing capsules or tablets and fits perfectly in your carry on. Features and Benefits: Mint Flavour, Helps to improve quality of sleep and increase total sleep time, Helps relieve daytime fatigue associated with jet lag, Helps to reduce the time it takes to fall asleep, Helps to reset the body's sleep-wake cycle, Free from artificial colours and flavours, Delicious, easy to use and travel friendly, No salt (NaCl) or lactose, Gluten free, NPN#80059980, Directions: Spray directly into mouth 1-10 times daily at or before bedtime, Adults: Shake well before use, Servings: 58 ml (125 vaporizations), 1 mg per vaporization, Cautions and Warnings: Do not drive or use machinery for 5 hours after taking melatonin, Consult a health care practitioner for use beyond 1 month, Consumption with alcohol, other medications or natural health products with sedative properties is not recommended, Consult a health care practitioner prior to use if you are taking: anticoagulant, anticonvulsant, blood pressure, immunosuppressive, sedative, hypnotic or psychotropic medications, or steroids; if you have: cardiovascular, chronic kidney, immune system or liver disease, depression and/or related diseases, asthma, diabetes or hypoglycemia, hormonal or seizure disorders, or migraines, Consult a health care practitioner if symptoms persist or worsen or sleeplessness persists continuously for more than 1 month (chronic insomnia), Do not use this product if you are pregnant or breastfeeding, Mild gastrointestinal symptoms (nausea, vomiting, or cramping) and/or rare allergic reactions have been known to occur; in which case, discontinue use, Storage Conditions: Store between 15°C – 25°C, Keep away from children