Dosage:Start by taking 2g (one teaspoon) daily and gradually increase to 4g per day. Mix in a glass or mug with enough hot water to create a fizzing action. Let it fizz, then stir until dissolved. Fill the remainder of the glass or mug with warm or cold water enjoy. If using cold water, allow it to fully ionise for approximately 20 minutes before drinking. Take with food, a few hours before or after taking other medications or natural health products. Consult a health care practitioner for use beyond 3 months.

Ingredients:Ionic magnesium citrate (created from a highly absorbable proprietary blend of citric acid and magnesium carbonate), Potassium (Potassium Bicarbonate), Calcium (Calcium Lactate), Vitamin C (Ascorbic Acid), Zinc (Zinc Picolinate), Vitamin B6 (Pyridoxal 5 -phosphate), Boron (Boric Acid), Vitamin K2 (Menaquinones, Trans, double micro-encapsulated), Vitamin D3 (Cholecalciferol).

UPC # 5056480801113